It's time to get started on being the best version of you. Training like an athlete means no excuses and 100% commitment. Demitrius Bronson brings his expertise as a multi-sport professional athlete in the NFL, WWE, and CrossFit to help you reach your fitness goals. By training together as a squad, training with 53 Squad Training maximizes your athletic performance so you can go from being an everyday person to an extraordinary athlete.
Demitrius Bronson started 53 Squad Training with the vision of creating a team that trains together, motivates each other, and holds each member accountable for the group's success. While each person in a group training session has their own customized plan, the group becomes stronger when everyone grows together. And the training doesn't just focus on your body, but on your way of thinking as well. Athletes train and think like athletes. There's opportunities for people of all ages, including kids as young as 5 years old, to train together and grow as a community.
If you're interested in joining the team, just fill out the short form on your screen to get more information.
I have enjoyed working with Demitrius very much. He is responsive to my individual needs. He is very considerate of my other activities and customizes my workouts accordingly.
I think Demitrius’ conditioning helped me to shoot my age this year six times!
Thanks again, Demitrius!
We have been so fortunate to become a part of Demitrius’ squad. After working with several talented personal trainers, I found Demitrius after a back injury. My trainer was not comfortable working through the situation as she was not qualified in this area.
Given his extensive professional athletic training, Demitrius has been a perfect fit for me. We have had made major strides in my recovery and my overall health. He has worked closely with other health professionals and their advice that have been a part of my health - from my M.D., chiropractor, physical therapist and massage therapist. He even jumped in to help immediately after a car accident - not just with recovery, but even offering to drive out and assist in the moment.
The Bronson’s have been a blessing for us on all levels. We have made lifetime friends while working on our top health initiatives. We would refer Demitrius to anyone that is looking for the next step in their training game and their health. He will push you hard, and you will have a great time too!
